Water Cycling involves pedaling on a stationary bicycle frame which is submerged in a pool of water. It combines intense cycling with arm and chest exercises in an aquatic environment, resulting in a high calorie burning, toxin eliminating workout.
The training that the bike offers creates a perfect balance between exercise and relaxation – the low impact generated by water creates a resistance that is twelve times stronger than that of a regular spinning class, which activates blood flow and improves cardiovascular endurance. On the other hand, water relaxes muscle tension, preventing any injuries, cramps, or possible muscle pain that would otherwise be generated by exercising on land.
Maximum benefit for minimum pain.
Alternatively, purchase a 10 or 20 pass and book in when it suits you.
COMMIT TO A CHANGE
Sign up to group fitness classes 1, 2 or unlimited times a week, secure your bike and stay motivated.
DO YOUR OWN THING
If you have your own cycling or triathlon plan and prefer to-do your own thing you can book some one on one time just you and the bike.
The benefits of Water Cycling are endless. No other full-body workout can deliver as powerful results with such low impact on joints. Because of this, Water Cycling is perfect for reaching whatever fitness goal you may have. Whether you are trying to stay in shape, training for an event, lose weight, get toned, or rehabilitate an injury Water Cycling can help you achieve your goals.
Weekly Direct Debit Subscription
Monthly Direct Debit Subscription
Minimum of 3 months
7 days notice for suspension or cancelation & any DD dishonour fees will be passed on (approx $7)
*Unlimited Pass has a 'Respect for Others' policy (max of 1 class a day & $15 class cancelation fee if cancel under 24 hours or no show preventing others from booking)
2 x $14
10 Pass ($17)
20 Pass ($14)
DO YOUR OWN THING
(Book class first then choose payment option)
Equipment is limited so booking in advance is a MUST to guarantee a spot.
At Caloundra Aquatic Centre additional pool entry charges of $3.60.
First class, single sessions and 10 & 20 passes can be booked by selecting a class below.
Passes are not refundable.
If you would like to sign up to a regular session 1, 2, or unlimited monthly pass click here. Note: All Direct Debits are a minimum of 3 months. Direct debits can be suspended while on holidays but 7 days notice is required given time delays with systems and bank arangements.
Customers can cancel and change classes as much as you like up tp 24hrs before free of charge. As equipment is limited & classes often waitlisted, cancellations or no shows under 24 hours will incur the full fee. If on an unlimited weekly pass cancellations or no shows under 24 hours will incur and additional $5 charge.
For any questions please contact